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Being Fit But Staying Fat Will Not Help Lower Blood Pressure

Your fitness levels and body weight play a pivotal role in determining your blood pressure. While both the factors influence your blood pressure, it is your weight that matters more.

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Use Flaxseed Oil To Lower Blood Pressure

Flaxseed oil is a great choice for anyone who is suffering from the problem of high blood pressure. Make space for flaxseed oil in your daily diet and you will not have to try too hard to lower your blood pressure.

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Know All About Isolated Systolic And Isolated Diastolic Hypertension

Normally, hypertension occurs when both systolic and diastolic blood pressure are higher than the usual. However, in some cases only one of the readings may vary, whereas the other remains the same.

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Top 5 Healthy Treatments For High Blood Pressure

Blood pressure lowering medications though effective, come with their fair share of side effects. However, there are healthy ways to lower blood pressure too. Here is taking a look at the top 5 healthy treatments for high blood pressure.

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