Blood Pressure Updates

Your guide to BP!

Blood Pressure Diet
Hypertension Diet and Exercise
Hypertension or high blood pressure is a disease that has medical cure. It is a condition that can be controlled and managed by taking the required medication, making lifestyle changes and making changes to our diet.
What Food To Eat For High Blood Pressure
Diet has been recognized as a key factor in combating hypertension. Limiting salt and sodium intake is one thing a hypertension patient must always do.
Adopt a Diet Based On the Dash Model to Cure High Blood Pressure
You may be surprised to know that you are suffering from high blood pressure. It is an ailment that can be managed, controlled and even cured. It requires a lot of work, dedication and discipline to cure high blood pressure. However, it is not impossible.
Caffeine And Blood Pressure
The relation between caffeine and blood pressure is very a complex one. Researchers are trying hard to determine the exact effect that caffeine has on blood pressure
Cayenne Pepper For High Blood Pressure
There are certain food items we eat but we know very little about their health benefits. Although we use garlic, ginger, pepper and other such seasonings in our food recipes, we hardly notice that these items contain a lot of  medicinal properties that helps up to keep our body fit and healthy.
Combating Hypertension With Right Diet

The fact is that the food we take determines whether or not we become hypertension patients. Here goes some medically tested advice for high blood pressure patients.

What To Eat In Hypertension And Cardiac Disease
Diet plays a major role in managing hypertension and cardiac disease. What to eat and what not is a very important aspect.
Blood Pressure Food: Healthy Recipes For A Healthy Heart
Eating healthy keeps one healthy. A healthy diet for heart comprises of all such food that would supply sufficient nutrition while holding out all that might not be good for your heart.

Can I Use Olive Oil To Reduce High Blood Pressure?
If you are diagnosed with high blood pressure, then doctors would surely recommend you some medicines for controlling your blood pressure and bringing it back to a normal level.
Cayenne Pepper is a Hot Way to Reduce Blood Pressure
Cayenne pepper is also known as Cayenne Capsicum. The active ingredient in cayenne pepper is capsaicin. It is this which makes cayenne hot or spicy.
Controlling High Blood Pressure Is The Easiest Thing To Do
Controlling blood pressure is the easiest thing to do, provided you know the fundamentals. It has to do much with your eating and drinking habits.
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