| A Comparison of Systolic and Diastolic Blood Pressure |
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Now, there are two types of blood pressures as mentioned above: systolic blood pressure that is the pressure when the heart contracts and diastolic blood pressure when the heart relaxes. The blood pressure is at the highest during systolic blood pressure when the heart beats pumping the blood and blood pressure shrinks during diastolic blood pressure when the heart rests between beats. During high blood pressure, your heart pushes huge amount of blood through your arteries. But if you have obstruction or plaque in your arteries, it prevents the arteries from expanding when your heart contracts, leading to rise in your blood pressure. It is important to understand the significance of these two types of blood pressure. It is systolic blood pressure, which is a more important indicator of heart attack or stroke risk. Rise in diastolic blood pressure does not point to any susceptibility in heart attack risk Category Systolic (Top number) Diastolic (Bottom number) Normal Less than 120 Less than 80 Pre-hypertension 120-139 80-89 Stage 1- 140-159 90-99 Stage 2- 160 or higher 100 or higher (all in mmHg) As can be seen from the above, stage 1 and stage 2 hypertensions are the more lethal ones. Your risk of hypertension is augmented when you are suffering from high blood cholesterol, diabetes, obesity etc. Hypertension is a condition which needs prompt and effective treatment. |