Living With BP Problem

Key Points For Those Suffering From High BP

High blood pressure is one of the most common medical complaints in the present day scenario. If you too are suffering from the problem then here are some things that you must keep in mind.

* In simple words, blood pressure can be defined as the force with which the heart pumps the blood or the force exerted by the blood on the walls of the arteries. An increase in blood pressure over a prolonged period of time can have several damaging effects on the body.

* Blood pressure can primarily be classified into two types- namely, systolic and diastolic pressure. Systolic pressure is the pressure that the heart exerts while pumping blood. On the other hand, diastolic pressure refers to the pressure of the heart when it is at rest.

* Ideally, the normal blood pressure for adults is 120/80 mmHg. Blood pressure levels that are 140/90 mmHg or higher fall in the category of high BP. The range of normal blood pressure is different for teens and adults.

* High blood pressure is one of the most common medical conditions. In fact, 72 million people in America alone have been diagnosed with high BP.

* High BP is a serious health condition and has numerous ill effects. It can even have some life threatening consequences that include coronary attack, stroke and kidney diseases.

* There can be several factors that cause high blood pressure. Certain medical problems or the use of certain medications may result in an increase in overall blood pressure. Women may also suffer from high blood pressure as a result of consistently using birth control pills.

* Your blood pressure tends to increase as you age. There are several other factors as well that influence your blood pressure. Some of these factors include gender, lifestyle habits, family history, stress and the like.
 
* Kidney diseases are an important cause of high blood pressure in children.

* There are no symptoms of high BP. Lack of symptoms make it difficult to diagnose the problem. It is for this reason that high blood pressure is also known as a 'silent killer'.

* High blood pressure is diagnosed via a blood pressure test. Some times, multiple tests may be conducted to achieve accurate results. The same method is used to diagnose high BP in teenagers as well as children.

* The treatment for high blood pressure varies with age. For instance, the problem may be treated in children via simple lifestyle changes such as dietary changes, exercise, achieving healthy weight and the like. Adults, on the other hand, may need blood pressure controlling medications.

Keep these things in mind and you will be able to cope with the problem in a much better manner.