Blood Pressure And Your Health

High blood pressure is said to be a 'silent killer'. It may as well be called a spreading world epidemic and if you find it hard to stomach, figure this out: reports suggest that out of Scotland's six million, one million have high blood pressure. The worst part is that most of them are not even aware of it. The facts explain why high blood pressure is a health concern the world over.

You might ask what is high blood pressure? To explain that, lets understand that if blood pressure reading is monitored as 140/90 mmHg or higher, it is called high blood pressure. If one or both of these numbers are consistently high, you will be said to have high blood pressure. High blood pressure is also called hypertension. Anybody can be hypertensive including the little kids. But, usually people above 35 of age are the patients of high blood pressure. As we said earlier, the basic problem is that, not many of us understand the seriousness of the issue as though medical statistics do not explain why high blood pressure is a health concern well enough. Aren't we being naive? To know more about it, read What Is High Blood Pressure

In case your blood pressure measurements are yet to be checked, do visit your doctor to find out whether you have normal blood pressure or not. You may also get yourself a blood pressure tester so that you could yourself read the piling or sinking blood pressure units on the machine. You may pick one of those simple blood pressure machines or get yourself a professional blood pressure monitor. For 24 hour blood pressure monitoring, digital blood pressure cuffs are considered to be quite suitable. Blood pressure medication is virtually ineffective without effective monitoring and it might reduce blood pressure temporarily but cannot cure it permanently. Efforts are being made all over the world to get a grip on the monster of hypertension. The growing number of patients are enough to explain why high blood pressure is a health concern which refuses to die down.