Blood Pressure And Your Health
High Blood Pressure Is A Health Concern
It is very important to have a strict check on the
blood pressure so that it remains within the acceptable limits, for
uncontrolled high blood pressure can make one pay dearly. For instance,
calcium, the most important mineral for the growth of bones, may be lost
through urine and may cause osteoporosis. Hypertension is very dangerous
for women in menopause. Besides, it may also reduce mental function in
older people and contribute to the loss of short-term memory. It is,
after all, not for no reason that high blood pressure is a health hazard
across the globe. To know more about it, kindly see Hazards
Of Hypertension.
There is no better way to
fight hypertension than being aware of it. Given the fact that out of
Scotland's six million, one million have high blood pressure with most
of them hardly knowing about it, is evidence enough for one to
understand that high blood pressure is a health concern. To tell you a
little about high blood pressure, let us understand that blood pressure
reading if monitored as 140/90 mm Hg or higher is called blood pressure.
Anybody, including kids, can be hypertensive, but it's favorite preys
are usually the people above 35 years of age.
So, what are you waiting for? Rush to your doctor immediately to find out if you have
normal blood pressure? Early detection means effective control and do
have a very careful look at your blood pressure measurements.
Alternatively, you may also get yourself a blood pressure tester so that
you could yourself find out if your blood pressure levels are under
control. You may pick one of those simple blood pressure machines or get
yourself a professional blood pressure monitor. For, 24 hour blood
pressure monitoring digital blood pressure cuffs are considered to be
quite suitable. Blood pressure medication is not likely to prove
effective without effective monitoring. Now, they may, at times, reduce
blood pressure temporarily but they cannot cure it. The world is getting
all geared up to get a grip on the monster of hypertension. The growing
number of patients are enough to explain why is high blood pressure a
health concern of the most serious kind. And, before we part, let us
caution you against taking any unnecessary tension, as high blood
pressure has been found to be closely linked to hectic lifestyles. Don't
forget to keep your salt intake in control which is one of the best ways
to lower blood pressure. Forget not that high blood pressure is a health
hazard that has nearly no rival.