BP Basics

Diastolic Blood Pressure and How to Deal with Its Fluctuations

Blood pressure (BP) is the amount of force exerted on the walls of the arteries when blood passes through them. The blood pressure reading mentions two kinds of pressures. The first is the diastolic pressure- this is the pressure exerted in the arteries when the heart is in a state of rest. The second is the systolic pressure- this is the pressure exerted in the arteries when the heart is in a state of beating.

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How Can You Reduce Your Blood Pressure?

Medical science now has solutions available for almost all the human ailments. You can find a number of anti-hypertensive drugs in the market. But, the problem of high blood pressure is still on the rise among Americans and also in other developed countries.

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Lower Blood Pressure, Naturally

If you suffer from hypertension, you are at a risk of complications such as cardiovascular disease, stroke and kidney failure.  It is very important that you take steps to lower your blood pressure. Generally, doctors prescribe medicines for lowering blood pressure. Medicines are required to lower high blood pressure of a severe nature.

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