Blood Pressure Diet

Blood pressure means the amount of blood pumped by the heart, and the size and condition of the arteries due to the force of blood on them. Blood pressure in evey human is affected by the volume of water, salt content of the body, condition of the kidneys, nervous system or blood vessels and levels of various hormones in the body. To reduce blood pressure, one constantly needs to know how to cure high blood pressure. You can lower blood pressure naturally with blood pressure herbal remedy. You can also lower your blood pressure with the help of blood pressure medication. Supplements for high blood pressure are also important to lower hypertension. For further details, read.
Most supplements for high blood pressure are intended to provide nutritional support. Following are some of the recommended doses:

1) Calcium
2) Vitamin C
3) Coenzyme Q10
4) Flaxseed meal

Other things like dietary supplements may also help prevent high blood pressure:

a) Potassium rich food will help protect some people from developing high blood pressure. Many fruits, vegetables, dairy foods and fish are good sources of potassium.

b) Low calcium intakes have high rates of high blood pressure. However, it has not been proven that taking calcium tablets will prevent high blood pressure. Dairy food like low-fat selections of milk, yogurt and cheese are good sources of calcium.